The coconut is a very aromatic and intense and pleasant taste fruit. Given its nutritional properties, and occasional consumption in moderate amounts, it is considered appropriate for all segments of the healthy population.

Besides the smooth and creamy taste that you can find, they are rich in bioflavonoids and Vitamin C, but other nutritional benefits include a very low sodium count and having only 62 calories to a cup. The dark blue color ensures blackberries have one of the highest antioxidant levels of all fruits

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A besides the perfect taste combination, the guava has been hailed as one of the super fruits due to the numerous health benefits it offers as for example is rich in vitamin C, lycopene and antioxidants that are beneficial for skin.

Mangos taste so good that people forget they are also healthy!.They can be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack.

It is a source of vitamins B2 and B3, calcium, potassium, sodium, zinc and magnesium. Since pre-Hispanic times, vanilla has also been used as a medicine, since it stimulates the central nervous system, relaxes muscles, relieves stress and helps reduce inflammation and pain.

Tropical fruit that is rich in vitamin C; several B vitamins, including thiamin; phosphorus; calcium; and iron brings also an unique taste that you might not want to miss.

Not only bringing a unique and flavorful taste, while you enjoy it you also are having a rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy.

Pineapple is a purifying food, it increases the circulation of the liver. In addition, being a source of fiber helps our intestinal transit and reduces the risk of colon cancer.

Passion fruit is rich in carbohydrates and water, making it the ideal fruit to recover energy after exertion. Its vitamins are of great help for the skin, hair, mucous membranes, vision and the immune system.

The blackberry prevents infections such as those of the respiratory tract and helps slow down the progress of some eye diseases, especially degenerative ones.
Contains natural antioxidants, vitamin A, C, E and Zinc, benefit the immune system.

Lemon contains vitamin C and citric acid. Both stimulate our immune system and prevent infectious diseases. It also increases the absorption of iron, which prevents the appearance of weakness in bones and joints.

Lulo contains diuretic properties, helping the body to eliminate toxins. Helps increase the quality and quantity in the formation of hair and nails. It also strengthens bones and lowers bad cholesterol.
It contains vitamins A, B and C, Calcium, Potassium and Fiber. It is also a source of nutrients and fights colds.